If you are looking for a way to deal with athlete’s foot, look no further. In this article I am discussing natural ways to handle tinea pedis as it is scientifically called.
Athlete’s foot (tinea pedis) is a fungus infection, and it is something those affected frequently are reluctant to discuss.
It is a kind of ringworm which impacts the skin in between an individual’s toes. There is no need to suffer constantly from athlete’s foot. By trying several of these natural approaches, you can manage athlete’s foot very quickly.
What Are The Symptoms Of Athlete’s Foot?
Athlete’s foot has a lot of probable signs, which can include:
- itching, stinging, and burning in between your toes or on soles of your feet
- blisters on your feet that itch
- cracking and peeling skin on your feet, most typically in between your toes and on your soles
- dry skin on your soles or sides of your feet
- raw skin on your feet
- discolored, thick, and crumbly toe nails
- toe nails that pull away from the nail bed
How To Get Rid Of Athlete’s Foot Naturally
Here are some of the best natural ways.
Tea Tree Oil
Tea tree essential oil is an incredible compound which has antifungal qualities, making it an outstanding first choice for dealing with your athlete’s foot. Put simply a few drops on a cotton bud and carefully wipe onto the afflicted place. Perform it after awakening and prior to going to sleep, and you should see excellent improvement over a time period.
Grapefruit Seed Extract
This is one more fantastic topical solution. You can use it at full strength in between the toes and surrounding location.
Do this 2 to 3 times a day. Grapefruit seed extract can additionally be taken internally as a complementary treatment, eliminating the fungi from inside.
Just make sure to dilute it by adding it to water or juice when drinking it. Juice is more suitable as it has an extremely bitter taste if not masked.
Sodium bicarbonate is an antifungal agent and eliminates bacteria, which is what makes it an efficient solution for athlete’s foot. Spray some baking soda into a bowl and put in sufficient water to make a paste. Use the baking soda paste to the whole foot, particularly to the afflicted place. Rub it into the skin, then wash it off and dry it. This is a calming method to end a long day.
Yogurt is another simple solution, and lots of people have it in the house already. Make sure to use plain, unsweetened yogurt containing acidophilus bacteria, which is a good type of bacteria that our bodies require to grow and be well. Use it to your foot, and let it sit till dry prior to washing it off.
This is a cure which is must be taken internally. Garlic has fantastic properties of being anti-bacterial and antifungal, and it is a natural antibiotic.
This mix makes it a highly effective tool in combating athlete’s foot.
Just crush one clove into a glass, then put in about a tablespoon of honey and sufficient water to drink it in several gulps. Do this two times a day and you will see an improvement in a brief amount of time. Due to its antibiotic effects, make sure to take a high quality probiotic while you are doing this treatment, to restore the good bacteria in your gut.
Fresh Air and Sunlight
Does there exist anything that light from sun cannot treat? Athlete’s foot is among the conditions that sunlight assists to fight. Let’s imagine that your climate and season permits it, take some time each day to expose your bare feet to the sunlight.
Remove your shoes, and walk with your bare feet. This gives your feet time to breathe, and the sunlight acts in a recovery way. Fresh air allows the feet to stay clean and without sweat, which is essential for eliminating athlete’s foot.
Athlete’s foot is unpleasant, however, it can be treated using these natural, non-invasive treatments. Have a go at a few of these today and see how fast you can recover from this awkward condition. In just a brief matter of time, you too will be ready for sandals and the beach.
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